Throughout the last years you didn’t have to look very far to see that conversation about sex and the body were moving away from heteronormative culture and more to the SELF. Though social media and influencer culture remains hugely problematic, many brave advocates used their platforms responsibly to celebrate self-care, body positivity and sex as a vital part of wellness.

self love

In BB we support body positivity, and we love that this is happening, and we predict that in 2023, more people will embrace the link between body positivity and an amazing sex life.  Make time for self – care and strengthen your relationship with your body in the name of exploration and of course, pleasure.


Discover yourself!

It goes without saying that the more you know about your body, the more you will be able to enjoy it and aside from feeling great, there are so many reasons why orgasms are scientifically good for us.  Hormones released make us feel and look better and the physiological response is a mini- work out with many health benefits too!

Here are BB’s body positivity, sexual tips:

1. Body – positive lingerie

Your underwear is the closest thing to your skin all day long.  It should make you feel good, and it should certainly be comfortable!

 2. Make time for masturbation.

As Sex Educations’ Aimee Gibbs discovers after ‘a self- love’ bender, orgasming through masturbation has just as many benefits as with a partner.

Experimenting with different ways of orgasming give opportunities to learn what you really like while creating a loving and mindful relationship with your body.


3. Switch influence for inspiration.

Studies have shown that, more often than not, people leave social media feeling depressed.  We strongly recommend unfollowing anyone that makes you feel bad about your body.  Shame is very stagnant, heavy, and blocking to your creative and sexual energy. If you want to commit to strengthening your relationship with your body and calling in more pleasure to your life, surround yourself with people who have the same intention, and this includes who you follow online.

The benefits of self – cultivation:

Women who masturbate have better sex life, better health, better marriages, and more self-confidence! Why is that?  Women with masturbation experience have a better understanding of their sexuality. When you understand your own sexuality, your sex life with a partner can also improve.

Sexual expression has many health benefits: sleep better, feel more youthful, live longer, less risk of cancer or depression, improve fertility & more!


 Empower yourself!

This is about more than simple knowledge. Gain a sense of empowerment and self confidence by learning to know your body. The stigma against female sexuality is disappearing as knowledge and sexual freedom prosper.

Getting to know your body is a beautiful thing. As science and sexual education progress women empower themselves to change the world…more than they already have!

New at the Bar Alert: Smile Makers Collection!

If you want to take intimate exploration to the next level, Smile Makers have created a collection of vibrators for women based on insights from thousands of women. From clitoral play to erotogenous zones stimulation and G-spot massage, BB offers a wide range of options for a deeper knowledge of your body!


Discover friendly vibrators for women here

Enjoy! 😉



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